About

Zainab is an experienced Lecturer (FHEA), an accredited Senior Cognitive Behavioural Therapist and Gestalt Psychotherapeutic Counsellor (BABCP), with over 15 years of clinical experience working within a variety of settings such as the NHS, specialist trauma services, large corporate organisations and in education. She offers individual and group therapy for a wide range of mental health disorders including depression and anxiety disorders such as Phobias, PTSD, Generalised Anxiety, OCD, Health Anxiety and Panic Disorder over the telephone, video and text services. In addition to this, she also provides an inclusive model that can be tailored for children and young people with neurological-diverse needs where they are taught fundamental life skills to help them manage difficult emotions that may be caused by bullying and abuse. She is a compassionate, friendly and conscientious therapist with a strong interest in neuroscience and psycho-educational techniques which she uses to help people cope with lifestyle changes before they become too hard to manage.